Exploring ways to bring calm, peace & balance into life through nature connection.
Embrace Forest Bathing
Step into the calm of the woods and reconnect with nature through guided forest bathing sessions designed to soothe your mind and body.
Our Sessions
Immerse yourself in calming forest walks that refresh your mind and body.
Guided Walks
Led by experienced guides, these walks help you connect deeply with nature.
Private Sessions
Personalized forest bathing experiences tailored to your pace and needs.
Nature Moments
Peaceful scenes from our forest bathing sessions.
Join Us
Our forest bathing sessions take place in serene, untouched woodlands just outside the city.
Main
Greenwood Forest Park
Hours
9am–5pm
Side
Maple Grove Reserve
Hours
10am–4pm
Weekends
Hidden
Whispering Pines Trail
Hours
FAQs
What is forest bathing?
Forest bathing is a gentle walk in nature to relax and reconnect.
Who can join sessions?
Anyone who enjoys nature and wants to reduce stress is welcome.
What should I bring with me?
Wear comfortable clothes and shoes, bring water, and dress for the weather.
How long are sessions?
Sessions typically last about two hours in the forest.
Are sessions guided?
Yes, a trained guide leads each session to enhance your experience.
Can I join if I have mobility issues?
We can accommodate many mobility levels; please contact us to discuss your needs.
Reviews
What our guests say about forest bathing
The calm I found during the session stayed with me all week. Truly refreshing and grounding.
Amy Lee
Portland
Walking slowly through the forest, I felt my worries melt away. A beautiful way to reconnect.
Jon Ray
Seattle